1 minute trick for new habits

Emma Christine
3 min readAug 18, 2021
Photo by Daniel Friday Danzor from Pexels

We’ll tell you what is behind the Kaizen philosophy and how you can use it for new habits.

Kaizen: That’s behind it

The term Kaizen is a combination of the Japanese Kai for “change” or “change” and Zen for “for the better”. The Japanese Masaaki Imai published a book on the Kaizen principle as early as 1986. What’s behind it? Roughly summarized, Kaizen helps with production, service or…

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